NEW ARRIVALS

Grounding Ritual Set

Sage Bundle · Selenite Stick · Herbal Smokes

Whether used for meditation, emotional reset, or sacred self-care,

each element supports a sense of calm & grounding when practiced mindfully.

Supporting womb wellness means caring for the nervous system, cycles, and emotional health together. Thoughtful self-care practices can influence how the body experiences stress and discomfort. Small rituals can create meaningful shifts

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Some of the most powerful womb-supporting herbs are the ones we pass by every day 🌿

🌱 Nettle to deeply nourish & replenish minerals
🌱 Raspberry leaf to tone and support the uterine muscles
🌱 Lemon balm to calm the nervous system + ease tension
🌱 Ginger to warm the body, support circulation & ease cramping

Womb care doesn’t have to be complicated.
It can look like a warm cup of tea, slow sips, and choosing herbs that meet your body where it is.

Soft support. Consistent care.
Save this for your next cycle 🤍

#wombhealth #herbs #herbalist

Drink this 3-4x a week leading up to your period! #herbs #wombhealth #hormonesupport #herbalist #holistichealth

Save this for your next luteal phase ❤️🩸

Red Clover, Lemon Balm, Holy Basil, & nettle (optional, but great for extra nourishment!)

Red Clover — hormonal balanced, aids with lymphatic drainage, & skin flare up due to hormonal changes

Lemon Balm — calming on nervous system

Holy Basil — an adaptogen that helps the body responds to stress, emotional fatigue, cramping, & anti-inflammatory

#earthmedicine #herbalteas #wombwellness #menstruation #holistichealth

Just like when you make your teas, tinctures, etc it’s all about what herbs you put into your blend & adopting what routine works for you for what you are trying to achieve.

Here are some common herbs that I use in my blend to ease menstrual cramps & adding warmth back into my womb space:

Calendula — antibacterial, calming, support tissue healing

Mugwort — support circulation & is a warming herb

Oregano — antibacterial & often paired with softer herbs for its strong cleansing properties

Rosemary — support stagnation to the womb space for its warming properties

#yonisteaming #wombwellness #holistichealth #herbs #plantmedicine

Often used in herbal traditions to support
• hormone balance
• menstrual ease
• skin & lymphatic health

Red clover contains plant compounds (phytoestrogens) that may gently support the body—not override it. Think slow, supportive, & works best when making other lifestyle changes as well (ex. diet, exercise, releasing trauma, etc.)

✨ This is herbal education, not medical advice
✨ Herbs aren’t one-size-fits-all
✨ Always check with a qualified provider if pregnant or managing a condition

Cycle care > crisis care.

Save for later 🫶🏽

#RedClover #HerbalEducation #WombWellness #MenstrualHealth #HolisticCare

link to place your order can be found in my bio 🫶🏽 ty to all that have already put in an order!! #selfcare #herbalsmokeblend

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womb wellness & ritual self care rooted in herbal medicine

NEW ARRIVALS

Grounding Ritual Set

Supporting womb wellness means caring for the nervous system, cycles, and emotional health together. Thoughtful self-care practices can influence how the body experiences stress and discomfort. Small rituals can create meaningful shifts

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